Pull-Ups, K2E, Goblet Squats
By: Big Cat Published on: 12/04/2025This Saturday’s workout takes inspiration from the benchmark workout Cindy, featuring a similar rep scheme but with a different focus.
Gymnastics
Smooth and Steady – Triplet Challenge
By: Big Cat Published on: 29/03/2025This Saturday's workout is a gymnastics and weightlifting triplet.
WeightliftingGymnastics
Empower
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